Fitness

20-Minute Workouts for the Holiday Season

20-Minute Workouts for the Holiday Season

The holidays are notorious for being a time when even the most health-conscious woman lets her…

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Today's Diet & Fitness Tip

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Say No to Spot Training

While most of us have a certain body part we would like to work on more than others, there is no such thing as spot reducing. When you do a specific...

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Yesterday's Diet & Fitness Tip

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The Best Workout Around: Ask the Pros

The best way to make the most of your workout is to ask a pro. Although personal trainers are expensive, they can be well worth the price. Trainers...

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Previous Diet & Fitness Tip

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The Power of Pumpkins

Use pumpkins for more than decorations this year. That bright orange color should be a dead giveaway that pumpkins contain plenty of antioxidants,...

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MDM DAILY FEATURES
Recipe
Fancy Caramel Apples
The overall energy rating is 3. Harmony...
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Whether you want to look creepy, mysterious,...
You take pride in being a good mother...
Love Tip
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